July 28, 2009

Has soccer training made me sick?

Sometimes I get sick of soccer training, but I know I have to carry on, especially if I want to become an Asian soccer star playing professional soccer.

But over the past few days I feel that my training is actually made me sick. I feel tired, out of energy and have a splitting headache.

And before you say it, no it's not swine flu! I don't have a high temperature, which according to the new nhs pandamic flu helpline, is one of the symptoms.

I think it's more to do with being run down, I had a heavy week at my cousins wedding last week. It started on Wednesday and went through until Sunday with festivities every day.

So, I guess the late nights, dancing and soccer training has caught up with me. And it's all about to start again with another cousins wedding over the next few weeks.

I really need to take care of myself and get more rest so my body can recover and be ready for each training session.

Otherwise, i'll probably get 'burn out' and lose my drive to become an Asian soccer star.

Filed under blog, energy, recovery, sobha by sobha

Permalink Print Comment

Leave a Comment: comments are moderated and won't show immediately